Speak Of The Frog

Spending time outdoors is booming, which is fantastic! We at Népra think time spent in nature is time well spent. We wanted to collect an ultimate reading package about responsible...

Responsibility is our core value, and we don’t only think about sustainable issues when working on Népra. We care about making better choices in every facet of our lives. This...

We are in it for the long run. We are in business to make a tangible difference in the fashion & garment industry, which is known as the second-largest polluter...

How to find time to analyze your values, use of time, and wellbeing in the hectic everyday life? Népra Frog Band got a chance to test Ann&Ann hybrid coaching programs, which will give...

During this spring and summer, the frog band has been cleaning the environment one trash at a time. We don't just want to create activewear; we feel we need to walk...

Holistic wellbeing is not just some random words for Népra, but we try to advance our wellbeing as entrepreneurs and team in every situation. This spring, we have been cooperating...

We need more companies and entrepreneurs whose at their very cores it is kindness and sustainability. Minska is one example of how modern companies base their business on sustainable values...

Népra has the honour to interview Eveliina Tistelgren the world championship in fitness in 2019 and Eveliina shares her insights about holistic wellbeing and health. Find also Eveliina's four tool...

We would like to introduce you to our favourite chocolate factory Goodio. Their wholesome chocolate is the bread and butter of Népra Brand's holistic wellbeing and thus, we start our...

In the last two Speak of The Frog articles we talked about plastic and its connections to sportswear and microplastics in the environment. As much as we believe in educating...

We believe in being grateful and this blog article is all about giving thanks.

It has been seven years since the Rana Plaza collapse in Bangladesh and the Fashion Revolution was born. However, the ethical issues of the garment industry are as prevalent as...